Making Sense of Your Adoption Journey
Adoption is a lifelong experience and its meaning can change over time. Questions that may not have felt important during childhood can emerge later in life, while changes in relationships, becoming a parent yourself or learning more about your history can bring new thoughts and emotions to the surface.
Counselling provides somewhere these experiences can be explored without assumptions about how adoption should make you feel.
There is space for difficult or conflicting emotions and for questions that you may not feel able to discuss elsewhere.
Therapy is centred on your individual experience. Whether you are adopted, an adoptive parent or a birth parent, the aim is to provide a supportive environment where you can explore your story and develop a greater understanding of how it has shaped you and your relationships.